Decision Step
Commitment Step
Action Step

It just takes 3 simple steps:

What is NLP?

Nietszche QuoteNeuro Linguistic Programming is the science of modeling behaviour patterns to deliberately align positive functioning of the brain's conscious and unconscious so that both mind and body can move forward to produce results in every area of your life.

The 3 components of NLP are:

NEURO - the fives senses in which receive reality; Visual, Auditory, Kinesthetic, Olfactory and Gustatory.

LINGUISTIC - an awareness of communication between people and ourselves. This includes representations in our minds such as images, sounds, feelings, tastes, smells and internal dialogue.

PROGRAMMING - understanding that the mind is much like a computer which runs a series of patterns which determine your current experience of reality. These patterns can be changed and upgraded to enhance our experience of life to achieve maximum performance.